Be Free from Worry, Fear
and Anxiety Once and for All…
I’m a wise and compassionate counsellor
I’m a wise and compassionate counsellor on the Sunshine Coast who can help you get relief from anxiety, trauma, and related problems.
I don’t need to tell you what struggling with worry, fret, and angst are like.
You already know that it’s downright horrible!
You might have obsessive thoughts that you can’t turn off.
These thoughts may tell you that something terrible is going to happen.
These thoughts might criticize you – telling you that you can’t do anything right. “You’ll never succeed.” “You’re just not good enough.”
You might suffer from panic attacks where your heart races and you can’t breathe.
Along with anxiety, you might suffer from depression, emotional exhaustion or chronic relationship problems.
Symptoms of Anxiety
Symptoms of Anxiety CAN Be Overcome
You might find it difficult to believe that you can get relief from your stress and anxiety.
You may have tried many so-called “anxiety techniques.”
Perhaps you’ve experimented with anxiety medication, but it didn’t work – or maybe you’d like to reduce or stop taking medication.
Like many of my therapy clients, you may have been to therapists in the past, but didn’t get the results you were looking for.
It’s Understandable
It’s Understandable if You’re Skeptical About Overcoming Your Anxiety
I can promise you that I will help you do whatever it takes to get a grip on your worry, fears, and anxious thoughts.
With over 30 years experience as a counsellor, I’ve helped hundreds of clients reduce anxiety, and many have overcome it completely.
I’m deeply compassionate and committed to helping you get the results you’ve longed for. My therapy skills in providing direction and focus will help us continually evaluate your progress until you’re getting relief.
You won’t just sit in my therapy office and talk… we’ll actively set goals and then do what it takes to achieve them.
Using Proven Methods
Using Proven Methods of Anxiety Treatment, I Help You Heal Anxiety as Quickly as Possible
My therapy focuses on providing quick solutions that bring lasting change.
I use some of the most evidence-based therapy methods available today such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Both of these treatment methods are supported by extensive research showing their effectiveness in treating symptoms of anxiety, depression, and symptoms of trauma.
With these highly effective counselling techniques, my extensive experience and training, and my dedication to helping you, you CAN beat anxiety.
You CAN have a calmer, richer, and happier life.
Contact me
Contact me for a no-charge 15 minute inquiry call.
You can tell me your struggles and I’ll let you know how I can help.
• Online video sessions using encrypted sites available.
• Counselling offered in Sunshine Coast area.
Contact me for details.
What some of my therapy clients say
“You’re sure different than other therapists I’ve seen. You’ve been the only one who has helped me not feel anxious all the time.”
“You’ve changed the entire direction of my life. I’m now going out more, am no longer plagued by negative thoughts, and feel so much better about myself.”
“Your belief in me helped me believe that I could overcome anxiety - and I did!”
“Your wise direction and caring attitude have helped me take the risks I needed to solve my problems.”
“I can’t believe how much my life has changed. You’ve helped me so much. I no longer feel depressed and anxious. I’m happier, sleep better, and my relationship with my husband has improved dramatically.”
“My kids say I’m less uptight. They even want to spend time with me!”